Posts Tagged ‘yoga’

Yoga center learns from Starbucks, takes it up a notch

Last night, Max Strom taught me how to breathe. In retrospect, it seems surprising that across 20 years of school and a few decades of life, no one shared this lesson before. I met Max courtesy of Kaia Yoga, a Westport, CT gem that defies easy categorization. His two-hour Learn to Breathe workshop is one
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